Footwear for the Camino

The Camino de Santiago is one of the world's great walking pilgrimages and your footwear is the most important piece of kit you'll pack. The right shoes or boots can make the difference between arriving at each stage feeling strong, or struggling with blisters and sore feet. Whether you're walking the Camino Francés, the Camino Portugués, or the Bray Celtic Camino Coastal Route, we can help you find the right footwear for the journey.

• Trail running shoes - a popular choice for experienced Camino walkers; lightweight, breathable, and fast-drying; ideal for the well-maintained paths of the Camino Francés and Portugués
• Hiking shoes - low-cut hiking shoes offer more support and protection than trail runners, with a stiffer sole for longer daily stages; a great all-round option for first-time pilgrims
• Waterproof options - GORE-TEX lined shoes and boots keep feet dry on very wet days  
• Break them in - whatever footwear you choose, wear them in for several weeks before you set off; new shoes are one of the biggest causes of Camino blisters
• Socks matter - pair your footwear with quality merino wool or technical running socks to reduce friction and manage moisture on long daily stages

Planning your Camino? Visit The Sports Room in Wicklow Town or call us on 0404 62380 - we can advise on footwear, socks and everything else you need for the trail.