Finis Iso Swim Paddles, black and yellow, small size with one dot
Finis Iso Swim Paddles, black and yellow, small size with one dot
Finis Iso Swim Paddles, black and yellow, size medium with two dots
Finis Iso Swim Paddles, black and yellow, size medium with two dots
Finis Iso Swim Paddles, black and yellow
Finis Iso Swim Paddles, black and yellow
Finis Iso Swim Paddles, black and yellow
Finis Iso Swim Paddles, black and yellow
woman wearing finis iso paddles in swimming pool
woman wearing finis iso paddles in swimming pool
Finis tech sheet showing hands on swim training devices with text about muscle group isolation in swimming.
Finis tech sheet showing hands on swim training devices with text about muscle group isolation in swimming.
Swimmer performing a butterfly stroke with text about swimming techniques and muscle engagement.
Swimmer performing a butterfly stroke with text about swimming techniques and muscle engagement.
Swimmer performing front crawl with text on strokes and muscle engagement.
Swimmer performing front crawl with text on strokes and muscle engagement.
Size guide for ISO paddles with measurements and illustrations.
Size guide for ISO paddles with measurements and illustrations.
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Brand Finis
Use Me For Intermediate and advanced swimmers, brings awareness to bad habits
Quick Note Strapless Isolation Paddles

Finis ISO Paddles

Price
€30

Iso paddles are strapless paddles designed to isolate specific muscle groups, develop proper hand position and heighten stroke awareness. Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke. (*Measure hand circumference).

Size: S

Pickup available at Abbey Street

Usually ready in 2 hours

View store information
FEATURES
  • TRAINING PADDLE: Intended for use on drills and stroke-specific practice; Provides instant feedback to hand position during swim stroke
  • SELF-CORRECT TECHNIQUE: Increases the ‘feel for the water’ and allows swimmers to make adjustments to improve stroke technique
  • STRAPLESS DESIGN: Ergonomic shape designed to fit the natural contour of the hand; Paddles will remain in place with proper stroke technique
  • RECOMMENDED STROKE ISOLATIONS: Versatile tool for all four swim strokes; Outside isolation improves backstroke and freestyle; Inside isolation improves breaststroke and butterfly
  • HEIGHTENS STROKE AWARENESS: Convex design brings awareness to sweep tendencies prior to catch
SHIPPING

Enjoy free shipping over €100* and a 14-day fit guarantee (return fee applies). We aim to get online orders prepared for shipping on day of order. If you order before 11am you'll likely catch the courier and may even get your order the next day. We use DPD and you can expect to receive your order within three working days. It might take a little longer during holiday periods.

*Excludes bikes and sale items

RETURNS

Returns come with a cost - for us and the planet. We’ve arranged a fair DPD return rate for you, with a €5 restocking fee on returned items. Please login to your account to process a refund. More info.

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bike service and bike repair workshop at the sports room wicklow
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I bought Hoka running shoes on Thursday. I had a phone call on Friday to confirm some details and they were delivered on Monday. Excellent customer service, this company is a pleasure to deal with.

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My runners arrived 24 hours after I had purchased them. There was a nice personal note on the receipt too. I would definitely buy from here again.

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The staff are always so helpful at The Sports Room and the product range is fabulous. Also Enda is a great source of information and helps me out to keep my bike in best order.
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