Fitness Mad Spikey Trigger Ball Set
Fitness Mad Spikey Trigger Ball Set
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Brand Fitness Mad
Use Me For Improve circulation, release toxins

Fitness Mad Spikey Trigger Ball Set

Price
€15
Fitness Mad Spikey Trigger Ball Set

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Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation.

GOOD TO KNOW

FEATURES
  • Lightweight and easy to carry you can take them with you for use before or after your workout.
  • This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.

How to use:

Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:

For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall

For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball

For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around

For the neck, roll the ball around between your neck and open palm - this is the same technique for arms

SHIPPING

We aim to get online orders prepared for shipping on day of order. If you order before 11am you'll likely catch the courier and may even get your order the next day. We use DPD and you can expect to receive your order within three working days. It might take a little longer during holiday periods.

RETURNS

We hope you're happy with your purchase, but if not, you have 21 days to return it. Please login to your account to process a refund. Sale items may only be returned for store credit. More info.

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