If you sweat, you're losing electrolytes. Effective and portable, FastChews help keep you hydrated, avoid heat stress and prevent cramping, whether you're on the trails, on the court or on the job.
Usually ready in 2 hours
The 'fast' in FastChews
The secret to FastChews is the quick-dissolving tablet formulation. FastChews kickstart the electrolyte absorption process by entering the bloodstream through the ?lining of your mouth, which studies have shown to absorb nutrients 2-4x faster than through the small intestine.
Informed Choice
SaltStick FastChews are regularly tested for banned substances under the Informed Choice program. Products undergo a rigorous, accredited four-step certification and testing process to provide ?athletes the highest level of assurance.
How do I use them?
It's in the name! FastChews are FAST-absorbing electrolytes designed to be CHEWed, not mixed with water. The electrolytes in FastChews are absorbed through the lining of your mouth, which studies have shown to take in nutrients 2-4x faster than the intestines. Chew FastChews or let them dissolve in your mouth; then wait 2-3 minutes before eating or drinking so the electrolytes have time to be absorbed into your bloodstream.
How often do I use them?
Everyone is different, and your exact electrolyte needs will be based on your bodyweight, genetics, level of fitness, and outdoor temperatures. But in general, we recommend taking 1 FastChew every 15 minutes during exercise if you're consuming a sports drink, or 2 FastChews every 15 minutes if you're consuming plain water.
Enjoy free shipping over €100* and a 14-day fit guarantee (return fee applies). We aim to get online orders prepared for shipping on day of order. If you order before 11am you'll likely catch the courier and may even get your order the next day. We use DPD and you can expect to receive your order within three working days. It might take a little longer during holiday periods.
*Excludes bikes and sale items
Returns come with a cost - for us and the planet. We’ve arranged a fair DPD return rate for you, with a €5 restocking fee on returned items. Please login to your account to process a refund. More info.
We're in Wicklow Town
Kate
Great customer service and prompt delivery. Would definitely buy again from The Sports Room.
Joe
I bought Hoka running shoes on Thursday. I had a phone call on Friday to confirm some details and they were delivered on Monday. Excellent customer service, this company is a pleasure to deal with.
Oonagh
My runners arrived 24 hours after I had purchased them. There was a nice personal note on the receipt too. I would definitely buy from here again.
Sharon
The staff are always so helpful at The Sports Room and the product range is fabulous. Also Enda is a great source of information and helps me out to keep my bike in best order.
Monday
9.15 to 17.30
Tuesday to Saturday
9.15 to 18.00
Sundays and Bank Holidays
9.15 to 16.30
Please note the workshop is not open on Sundays and Mondays
We are here to help runners, swimmers and cyclists, of all levels, perform at their best through high-quality technical products and knowledgeable, genuinely helpful staff. Quality, service and a unique in-store experience define who we are.
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