Brooks Sports Bras: How to Choose the Right One for You

Choosing the right running bra can feel just as important (and just as confusing!) as choosing the right running shoe. With so many options out there, it’s no surprise that people aren’t always sure where to start.

At The Sports Room, we stock a wide range of Brooks sports bras and the good news is, there really is something for everyone.

What should you look for in a run bra?

When it comes to running bras, there’s no single “best” option. It all comes down to personal preference and how the bra feels on you. Some of the main choices you’ll come across include:

• Support level: light, medium, or high support

• Straps: adjustable or fixed

• Band style: adjustable band or pull-on (over-the-head)

• Back style: racerback, scoop back, or convertible

• Padding: built-in cups, removable pads, or no padding at all

The right combination depends on your body, your activity and what feels comfortable when you move.

Not sure about your bra size?

You’re definitely not alone. Bra sizing can be confusing, especially when sports bra sizing can be a little different to your regular bra.

If you’re unsure what size is right, we can help with a personal in-store fitting. Trying before you buy is one of the best ways to find the correct size and style - and we always recommend doing the bounce test in the changing room!

A good starting point is your usual bra size and then adjusting from there. Some women prefer a tighter band for extra support and might go down a band size and up a cup size, while others prefer a slightly looser band.

For example:

• A 34C has the same cup volume as a 32D or a 36B

It’s all about finding the balance that feels supportive and comfortable.

How to look after your sports bra

Sports bras don’t need to be washed after every single wear, but proper care will help them last longer.

All Brooks bras are machine washable - just follow the care label. A few simple tips:

• Remove any pads before washing

• Fasten clasps to prevent snagging

• Use a lingerie wash bag

• Avoid fabric softener

• Air dry rather than tumble dry

Visit us in-store

If you’d like to explore our range of Brooks sports bras, pop into the shop and we’ll happily help you find the right fit.

To celebrate Women in Sport Week, we’re also running a competition - keep an eye on our Instagram page: 

Two lucky winners will each receive:

• A free in-store bra fitting

• A Brooks sports bra

Comfort, confidence and support make a huge difference and finding the right sports bra is a great place to start.

If you’ve any questions, just ask us next time you’re in.